About
A name you can trust
SR Personal Training
Welcome to SR Personal Training – I’m Sarmed otherwise known as Sam. I’ve been training kick boxing since I was 14 years old. I’ve got 20 years of experience in martial arts and 16 years of fitness. After years of on and off gym’ing I’ve finally decided to pursue a career in Personal Training and have this year successfully completed a Level 3 qualification in Personal Training. If you want to get fit and want to learn how to defend yourself, then please allow me to help you. My promise to you is that I’ll use all of my expertise and knowledge to help you get fitter and stronger. Give it a go and you decide! The prices I offer are highly competitive and you’ll certainly get value for your money. Get Fit For Less!
About Us
More than a workout, it’s a lifestyle
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Questions & Answers
Popular questions
Find quick answers to common questions about training, programs, and how to get started.
What can I expect from my first session
Your first session includes a fitness assessment, goal setting, and a tailored workout plan.
Do I need to be fit to start training?
No, I train clients of all fitness levels, from beginners to advanced athletes.
Where are the training sessions held?
I can come to you or we can train at a Puregym, whichever you prefer.
How long are the training sessions?
Sessions typically last 60 minutes, but can be adjusted based on your needs and availability.
Do you offer nutrition advice along with the training?
Yes, I provide basic nutritional guidance to support your fitness and wellness goals.