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Reach Your Goals
Tailored training programs designed to meet your personal fitness goals, no matter your level.
Learn Self-Defence
Master self-defence techniques that build confidence while improving strength, speed, and agility.
Flexible Training Options
Train at home, in the gym, or wherever you choose, with sessions customized for your schedule.
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A name you can trust

SR Personal Training

Insure4Sport Personal Trainer Insurance
I’ve been training kick boxing since I was 14 years old. I’ve got 20 years of experience in martial arts and 16 years of fitness. After years of on and off gym’ing I’ve finally decided to pursue a career in Personal Training and have this year successfully completed a Level 3 qualification in Personal Training.
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Personalized
fitness solutions

01

One-on-one
training

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02

Group
sessions

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03

Online
coaching

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04

Specialty
programs

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Personalised Training
Programs

Pad Work Training

Improve motor skills, speed, and technique through dynamic pad work sessions

Strength Building

Build muscle and increase strength with tailored workouts designed for your goals

Fat Loss Workout for
Beginners

Kickstart your fitness journey with beginner-friendly fat-burning exercises for effective results

Upper Body Workout

Focus on sculpting and strengthening your upper body with targeted training routines

Training portfolio

Stretching 01
Core workout 02
Weight loss workout 03
Sports massage 04
Rope training 05
Warm-up exercises 06
Squats 07
Push-ups 08
Med ball workout 09
What I do

Deliver personalised fitness and self-defence training tailored to your goals, fitness level, and schedule.

SR Personal Training

Personal coach

BeforeBeforeAfter

Client testimonials

Testimonials

I’m glad I decided to start PT sessions with Sam. Great care goes into teaching me about form and technique. Highly recommended.

Charlotte

I feel so much more confident and stronger. His training sessions are helping me achieve my goals.

Thomas

Fantastic trainer, makes training fun, he’s super friendly and will go above and beyond to encourage you to become better at fitness. It’s all about form!.

David

my blog & articles

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